'Food Label kya hai | How to read food label | What is nutrition label | 2022'

'फूड लेबल को समझें | How to read food label | What is nutrition label | 2022  Hi, My name is Shiv, welcome to our you tube channel Nutrition ki jaankari.  Dosto, market main jab bhi aap koi packed food product kharidne jaate hai to, us par food label jarur likha hota hai, jise samjahna bahut jaruri hai. Food label ko nutrition label bhi kaha jaata hai. Es video main aapko food label se judi sabhi jaankari de di hai. Food label ko kaise padhte hai, food label kya hai, food lable main kaun kaun si cheeze hamain dekhni chahiye.  Aur es vedio main maine aapko teen bahut hi jaruri information di hai.   In this video:  1) What is food label or nutrition label 2) How to read it. 3) Three very important things about food label. 4) Understand with an example. 5) Why it is important to understand it   #foodlabels #howtoreadfoodlabel #nutritionlabel' 

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